Solid dark blue background

FIND A COMPLEX TRAUMA RECOVERY RESOURCE THAT FITS YOU.

Healing doesn’t have to be overwhelming.

Start small with EVERGREEN, enhance your healing with ALIGN, or immerse yourself fully in LIFT.

EVERGREEN
ALIGN
LIFT

LIFT Live Online Learning Programs

Secure your seat in one of our upcoming LIFT Live Online Learning programs.

Our most popular Complex Trauma learning environment. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ session program. The BASIC program includes 75 live sessions with our trained facilitators and 75 summarized lessons.

Learn more
secure seat

Our most popular Complex Trauma learning environment, plus all of the expanded curriculum lessons at your fingertips. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ live session program with our team of facilitators.

Learn more
secure seat

Our most popular Complex Trauma course, designed as a self-study. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ lesson program.

Learn more
GET STARTED

NEW: EVERGREEN Membership

Get unlimited access to Tim Fletcher Co’s Evergreen library for just $30 per month, or $300 per year. With six new self-development courses added every month, you’ll always have fresh, practical tools to support your growth in areas like trauma recovery, boundaries, relationships, and personal transformation. Learn at your own pace, revisit lessons anytime, and build lasting change with guidance that’s both compassionate and deeply practical.

Lovingly developed to meet you where you are

Available to Anyone

6 New Courses Every Month

Additional Downloadable Resources + Guides

join now for $30/month

26 Courses Available Immediately

join now for $300/year (save $60)

EVERGREEN Courses

buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00
buy course for $30.00

EVERGREEN Course Bundles

$45 CAD
Save 50% on all three Relationships and Complex Trauma courses.

Includes:

GET STARTED

$60 CAD
Save over 70% when you purchase all 7 Procrastination + Complex Trauma courses together.

Includes courses on Procrastination and: Work, Creative Dreams, Self-Care, Relationships, Financial Worry, Hoarding, and Healing.

GET STARTED

$50 CAD
Save over 70% when you purchase all 6 Boundaries + Complex Trauma courses together.

Includes courses on Boundaries and:
What They Are and Why They Matter, People-Pleasing, Anger, Saying No Without Guilt, With Yourself, and Relationships.

GET STARTED

ALIGN Courses

$450 CAD or 6 payments of $75

Learn to understand and meet your 12 Basic Needs in this powerful introductory program.

LEARN MORE
buy course

$450 CAD or 6 payments of $75

Learn to understand the root cause behind your addictions and reconnect with yourself.

Learn more
buy course

$450 CAD or 6 payments of $75

Equip yourself with powerful tools to become a safe person for your children, no matter what they are struggling with.

Learn more
buy course

$450 CAD or 6 payments of $75

Equip yourself with tools of love, compassion and clarity to work through your relationship with God.

Learn more
buy course

See the difference between our Evergreen courses, ALIGN courses, and LIFT Online Learning program.

Compare


Continuing Education

Keys Online Learning is an ongoing program (2 days per week) designed to provide additional healing to LIFT and RE/ACT Graduates. Tim Fletcher’s program dives deeper into the big-issue topics such as the 60 Characteristics of Complex Trauma, Relapse Prevention, Shame and so much more.

contact us

COMPASS Coach Training is a 5-month course designed for those who would like to facilitate our programs and further their education as Complex Trauma coaches.

COMPASS includes in-class components and internship.
LIFT Live Online Learning is a pre-requisite.

Learn more
contact us

E-Books

“RELINK” is an e-book that explores how complex childhood trauma often underlies addictions and mental health challenges, offering a clearer path to healing by connecting the hidden roots to present struggles. Tim Fletcher explains how unhealthy coping mechanisms molded by early experiences can manifest in over 60 different ways in adult life. If you're seeking deeper understanding or recovery for yourself or a loved one, this compassionate, accessible guide provides fresh insight and direction.

BUY THE BOOK

“Hello Little One” is a journaling-style e-book designed to support healing from complex trauma by guiding you to connect with, nurture, and understand your inner child. Through structured prompts, it helps you safely explore buried emotions, unmet needs, and aspects of self that deserve compassion and care. This accessible, gentle companion is meant to facilitate emotional release, self-discovery, and more integrated well-being.

BUY THE BOOK

Frequently Asked Questions

    • When you enroll for an EVERGREEN or ALIGN course, you get indefinite access to the course materials, as long as you have your Thinkific account.

    • For ALIGN Courses, you also get 6 months of access to that course’s Community page within Thinkific.

  • EVERGREEN, ALIGN, and LIFT have all been developed for anyone, no matter what stage of Complex Trauma recovery you’re at.

    To join KEYS or COMPASS, you must first complete the LIFT Live Online Learning program.

    If you’re unsure where to begin, book a free Intake Session! Our team will be happy to help you decide.

  • Our courses are hosted through Thinkific. Log into Thinkific and go to your Dashboard to see all of your active enrollments.

    If you have any issues accessing your courses, reach out at contact@timfletcher.ca.

  • Our EVERGREEN and ALIGN courses have all been developed to be gentle, self-paced ways to step into your healing journey from complex trauma. They are intended to be self-guided, so EVERGREEN courses and most ALIGN courses do not include group sessions.

    Our ALIGN With Your Needs course holds optional bi-weekly group sessions, and our ALIGN With God course has monthly, publicly available webinar lessons. These are accessible within the safe communities for those courses.

    Our LIFT Live Online Learning program is currently the only option which includes group sessions and access to one-on-one coaching (with hourly rates on a sliding scale).

  • For EVERGREEN, we recommend looking at our bundle options to save on courses.

    For ALIGN courses, we offer two payment options:

    • Purchase the whole course at once

    • 6-month payment plan

    LIFT Self-Study can be purchased all at once or via 12-month payment plan.

    LIFT Live can be paid for all at once, or on a monthly payment plan. Your monthly payment amount will depend on which classroom you select during the enrollment phase.

  • Of course!

    You can find more information about all of our Complex Trauma Recovery courses and programs here.

    We recommend checking out the 4 different tiers here.

    If you’d like more guidance you can:

    • Send us an inquiry via email here.

    • Fill out our inquiry form here.

    • Or book an Intake Session here.

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. - Gabor Maté

Our programs and training environments encourage participants to look at early childhood environments with a different type of lens; not only focusing on seemingly obvious, (largely traumatic) events, but on all of the pieces that may have played a role. We investigate biological, psychological, social and spiritual factors with a measure of curiosity, compassion and love. By examining the entire picture, we are able to see that several aspects of early childhood can be traumatic, resulting in shame-based identity development, unsound coping adaptations, and unhealthy relationship attachments.

We’re here to safely connect with, and explore that journey of discovery - together!