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HOLD ON TO YOUR SPIRITUALITY WHILE HEALING FROM RELIGIOUS TRAUMA

Unlock the tools to heal from your trauma and transform your relationship with God, opening the door toward peace, clarity and reconnection.

Beneath the surface, countless Christian believers carry unseen wounds from religious systems that promised love, but often delivered fear, control, or shame.


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Connecting with God can be one of the most meaningful, healing and beautiful parts of life. A relationship with Him can bring peace, comfort, purpose and a deep sense of being known and loved. Maybe you've felt that connection before. Maybe you haven't yet. If you’ve lived through trauma—especially Complex Trauma—connection can feel complicated, confusing or even painful. Often, the first step toward a deeper relationship with God is courageously questioning what we’ve been taught about Him.

This course isn’t just about understanding Complex Trauma—it’s about questioning the God you’ve been taught about, and allowing yourself the permission to ask questions and learn about Him in a new way. After all, God invites us to ask questions: "Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world." (1 John 4:1)

What You’ll Learn

  • Emotions – Understanding how the Bible speaks about fear, doubt, depression, anger, shame, grief, joy and faith through trauma lenses

  • Shame – Facing feelings of unworthiness, guilt over “big sins” and learning how God’s love meets us with grace, not condemnation

  • Characteristics of Complex Trauma – Focusing specifically on Religious Trauma, we’ll identify the patterns and effects of spiritual abuse and how Scripture helps untangle truth from harm

  • Conflict – Exploring power, manipulation and how healthy, God-centered conflict is different from what trauma teaches us

  • Relationships and Boundaries – How trauma impacts trust, connection and boundaries—and how healing is possible with support, Scripture and safe community

  • Basic Needs and God’s Compassion – As physical and spiritual beings, part of recovery is learning to take care of ourselves with the same care God shows us

Here’s a Glimpse of What We’ll Cover

The ALIGN With God Self-Study course is a wonderful way to understand how healing from Complex Trauma and building a relationship with God can go hand-in-hand.

Course Highlights

Affordable pricing: Available for 6 Payments of $75.00 - gain access to powerful parenting tools at your own pace.

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More than 52 Lessons: A comprehensive curriculum focused on spiritual abuse and devotionals.

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18 Hours of Video Content: Dive deep into each lesson with easy-to-follow video content that guides you step-by-step.

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Suitable for All Denominations: While some modules are tailored to specific issues, each lesson can be adapted for further learning.

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Course Curriculum

  • Recovery from Spiritual Abuse and Reconnection with God

    This course is designed for individuals who long for connection with God but find that trauma, spiritual abuse, or painful religious experiences have made faith feel confusing, unsafe, or out of reach. Through a trauma-informed and biblically grounded approach, the course creates space for honest questions, doubt, and healing, recognizing that complex trauma often disrupts our ability to trust, relate, and feel spiritually safe. Rather than dismissing hard questions, this course invites participants to wrestle with them, reflecting the biblical tradition of lament, inquiry, and truth-seeking.

    Guided by Scripture and the compassionate example of Jesus, this course explores how spiritual abuse distorts our understanding of God and how healing involves restoring accurate, safe, and life-giving connection. Participants will learn to read the Bible through a trauma-aware lens, recognizing God’s heart for the wounded, his condemnation of abusive spiritual leadership, and his ongoing invitation into relationship. This course offers a gentle pathway toward reconnection, helping participants rebuild faith, trust, and spiritual identity in a way that honors both their pain and God’s enduring grace.

  • Complex Trauma Recovery

    This module explores how complex trauma and spiritual abuse disrupt our connection with God, ourselves, and the people around us, often leaving individuals feeling unsafe, unseen, and spiritually abandoned. Through a trauma-informed lens and a close reading of Matthew 16:13–20, participants are invited to see how Jesus intentionally enters the darkest and most broken places, declaring hope where others see hopelessness. The module reframes trauma responses not as moral failures, but as survival strategies shaped by deep wounding, offering a compassionate and biblically grounded understanding of suffering, healing, and grace.

    Rooted in the Gospel and the example of Christ at Caesarea Philippi, this teaching invites the Church to become a place of belonging rather than judgment, and a community of healing rather than exclusion. Participants will learn how Jesus builds His Church in places marked by pain, shame, and spiritual disconnection, and how understanding complex trauma opens new pathways for ministry, restoration, and authentic connection. This module offers a hopeful vision of recovery, reminding us that no person and no place is beyond the reach of God’s light, mercy, and redeeming love.

  • Reconnecting

    This module explores how spiritual abuse, complex trauma, and addiction are rooted in disconnection rather than moral failure. Through a close reading of Genesis 1–3, participants are invited to reframe sin, addiction, and emotional struggle as consequences of broken connection with God, ourselves, and others. Drawing on trauma-informed insights and biblical truth, the teaching highlights how humans are wired for connection, and how disconnection fuels shame, fear, emotional dysregulation, and survival-based coping strategies.

    Participants will learn how God designed emotions as protective signals meant to restore connection and safety, not tools for control, guilt, or shame. By examining emotional misuse in unhealthy spiritual environments and the role of honesty in healing, this module offers a compassionate pathway toward reconnection, emotional health, and spiritual recovery. Grounded in Scripture and hope-filled theology, it reminds us that healing begins with truth, restoration is relational, and reconnection with God is always possible, even after deep wounding.

  • The Trinity

    This module explores how God’s design for human connection is rooted in the Trinity and how complex trauma disrupts our ability to experience safe, healthy relationships. Through Scripture readings from Genesis 1:26, John 17:20–23, and Matthew 3:13–17, participants are invited to understand that humans were created by a relational God and for deep connection with God, ourselves, and others. The teaching highlights how trauma rewires the nervous system toward survival, making intimacy, trust, and vulnerability feel unsafe even when connection is deeply desired.

    By examining the Trinity as the model of secure, loving relationship, this module offers a hopeful framework for healing relational wounds caused by spiritual abuse and early attachment trauma. Participants will reflect on how survival mode interferes with belonging and how God gently invites us back into connection through grace, safety, and truth. This module emphasizes that relationship is not optional for healing, but central to recovery, reminding us that restoration happens in community and that God continues to call us into reconnection, even after deep relational pain.

  • Healing Fear, Power, and Disconnection

    This module explores conflict through a trauma-informed and biblical lens, recognizing that for many survivors of complex trauma, conflict has been associated with fear, shame, control, or harm rather than safety and resolution. Drawing from Matthew 18:15–20, participants will examine how unresolved trauma can cause even minor disagreements to activate survival responses, leading to avoidance, people-pleasing, anger, or emotional shutdown. The module reframes conflict not as a threat, but as an essential part of healthy connection and relational growth.

    Participants will learn how Scripture presents conflict as an opportunity for honesty, humility, and reconciliation rather than power or punishment. By exploring how fear, manipulation, and misuse of authority distort relationships, this module offers practical and compassionate insight into handling conflict in ways that protect dignity and restore connection. Rooted in God’s design for relationship, the teaching invites participants to approach conflict with courage, clarity, and grace, discovering how healing transforms conflict from a source of danger into a pathway toward trust, truth, and deeper love.

  • Understanding, Healing, and Restoration

    This module explores anger through a trauma-informed and biblical lens, addressing the deep confusion, fear, and shame many survivors of complex trauma carry around this powerful emotion. Drawing from Ephesians 4:26, Psalm 13:1–2, and John 2:13–17, participants will learn that anger itself is not sinful, but a God-designed signal that something important has been violated. The module challenges harmful beliefs shaped by spiritual abuse, such as the idea that anger must be suppressed or that expressing it separates us from God.

    Participants will examine the difference between healthy anger that leads to protection and restoration, and unhealthy anger that turns into rage, control, bitterness, or revenge. With compassion and clarity, this module offers a pathway toward understanding anger as a tool for truth, boundary-setting, and healing rather than destruction. Rooted in Scripture and nervous system awareness, the teaching invites participants to bring their anger to God with honesty, allowing it to be transformed into courage, wisdom, and deeper connection with God, themselves, and others.

  • Identity, Belonging, and God’s Mirror

    This module addresses shame as one of the deepest and most damaging effects of complex trauma and spiritual abuse. Drawing from Romans 8:15–17, Romans 15:7, 1 Peter 2:9–10, and 1 John 3:1–2, participants will explore the difference between guilt and shame, learning how shame attacks identity by convincing us that we are defective, unlovable, or beyond repair. The module highlights how early relational wounds and conditional spiritual environments distort self-perception and deeply influence how we imagine God sees us.

    Through a trauma-informed and biblical framework, this teaching reveals God’s response to shame not as rejection or punishment, but as adoption, welcome, and restoration of dignity. Participants are invited to consider God as the true mirror, replacing distorted reflections formed by trauma with the truth of belonging as God’s beloved children. This module offers a hopeful pathway toward healing shame, rebuilding identity, and learning to receive God’s love with honesty and grace, reminding participants that they are not a mistake to be fixed, but sons and daughters who are fully known and deeply loved.

  • Protecting Love, Safety, and Connection

    This module explores boundaries through a trauma-informed and biblical lens, addressing the confusion and fear many survivors of complex trauma and spiritual abuse experience around limits, needs, and self-care. Drawing from Genesis 2:15–17, Matthew 22:37–39, and Mark 6:14–32, participants will learn that boundaries were God’s idea from the very beginning and are essential for healthy relationships, rest, and flourishing. The module challenges harmful spiritual messages that equate love with self-erasure or exhaustion, reframing boundaries as an expression of love rather than selfishness.

    Through Scripture and practical reflection, participants will explore how God, Jesus, and the early Church modeled healthy limits that protect dignity, connection, and emotional safety. This module offers a compassionate pathway toward understanding boundaries as tools for healing, helping participants rebuild self-worth, maintain healthy relationships, and live with greater peace and freedom. Rooted in God’s design for love, this teaching reminds us that boundaries do not distance us from others or from God; they protect love and make lasting connection possible.

  • Rising from Ashes and Walking with God Through Loss

    This module explores grief as a necessary and sacred part of healing from complex trauma and spiritual abuse. Drawing from Psalm 22 and Psalm 23, participants are invited to understand grief not as weakness or lack of faith, but as an honest response to loss. The teaching acknowledges that trauma often involves layered and unrecognized losses, including the loss of safety, childhood, identity, and connection, and that many survivors were never given permission or tools to grieve. Instead, grief was buried in the name of survival, only to resurface later in recovery.

    Through Scripture and a trauma-informed lens, this module creates space for honest lament, unresolved pain, and the slow work of healing. Participants will see how the Bible welcomes raw expression, questions, and sorrow, and how God’s presence does not remove grief but accompanies us through it. This final module emphasizes that grief and faith can coexist, that healing happens at a pace the nervous system can tolerate, and that no one walks the valley alone. Rooted in compassion and hope, it offers a gentle invitation to rise from ashes, allowing grief to move us toward restoration, connection, and renewed life with God.

It’s time to break the cycle of trauma and build a rich and healthy connection with God.

Each set of lessons is designed to support healing through a gentle process that connects trauma recovery with examples and stories from the Bible. The course is designed to go at your pace, with space to stop, reflect and care for yourself along the way.

GET STARTED WITH 6 EASY PAYMENTS OF $75CAD
GET STARTED WITH A ONE-TIME PAYMENT OF $450CAD

ALIGN FAQs

  • The ALIGN courses are a set of online courses created by Tim Fletcher and his team to help people better understand themselves, their needs, their faith, and their relationships. The courses are designed for adults who want to grow in emotional awareness, healing from complex trauma, recovery from addiction, healthier connection, and personal alignment.

    Some courses are also specifically created for parents who want to better understand and support their children. The curriculums are educational, reflective, and accessible, whether you are early in your healing journey or continuing long-term growth.

  • Yes. All ALIGN courses are offered fully online and can be accessed from anywhere in the world, including Canada, the United States, and internationally. Once you enroll, you receive ongoing access to the course materials, allowing you to move through the content at your own pace and return to it as needed. This flexible format is designed to support learning, reflection, and integration over time, rather than rushing through the material.

  • No — our ALIGN courses have been developed as a place to begin your healing journey. You can do one course or many, and it does not matter in which order. However, we do recommend starting with ALIGN With Your Needs. You might also want to try some of our bite-sized Evergreen courses first.

  • Our ALIGN courses have all been developed to be gentle, self-paced ways to step into your healing journey from complex trauma. They are intended to be self-guided, so most ALIGN courses do not include group sessions.

    Our ALIGN With Your Needs course holds optional bi-weekly group sessions, and our ALIGN With God course has monthly, publicly available webinar lessons. These are accessible within the safe communities for those courses.

    Our ALIGN courses do not grant access to one-on-one coaching with our team. Send us an inquiry if you’d like to learn how to get one-on-one coaching.

    • When you enroll for an ALIGN course, you get indefinite access to the course materials, as long as you have your Thinkific account.

    • You also get access to that course’s Community page within Thinkific.

  • Our courses are hosted through Thinkific. Log into Thinkific and go to your Dashboard to see all of your active enrollments.

    If you have any issues accessing your courses, reach out at contact@timfletcher.ca.

  • You will gain indefinite access to the ALIGN course materials as long as you have your Thinkific account.

  • Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.

  • No, our courses and programs are not accredited. They have been developed as an affordable and gentle way to begin learning about and recovering from complex trauma and its characteristics.

  • Every module includes a video, reading materials, and activities to work through.

  • Our ALIGN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through exercises.

  • If you’d like a more interactive and comprehensive experience, we encourage you to explore our LIFT Live Online Learning Program.

    If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.

  • No! You do not have to go through any ALIGN courses to join the LIFT program.

  • Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.

  • No. All of our courses and programs are education, not therapy.

    Our online programs are focused on psychoeducation to provide understanding and awareness about complex trauma. Our main purpose is to provide people with the tools, literacy and agency to heal through loving coaching and facilitation. They are tools best used alongside care from a licensed professional.

  • If you still have more questions about our courses and programs, reach out to us at contact@timfletcher.ca!

  • The ALIGN Self Study courses have been made available for purchase on a 6-month payment plan to help ease the financial pressure of purchasing the course as a whole in a one-time payment.

    This is not to be treated as a course subscription as you will receive access to the course material after the payment plan has been fulfilled.

    Cancellation requests must be made within 45 days of the purchase date. Refunds may be requested, excluding the first months payment.

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. - Gabor Maté

Our programs and training environments encourage participants to look at early childhood environments with a different type of lens; not only focusing on seemingly obvious, (largely traumatic) events, but on all of the pieces that may have played a role. We investigate biological, psychological, social and spiritual factors with a measure of curiosity, compassion and love. By examining the entire picture, we are able to see that several aspects of early childhood can be traumatic, resulting in shame-based identity development, unsound coping adaptations, and unhealthy relationship attachments.

We’re here to safely connect with, and explore that journey of discovery - together!