
RESTORE CONNECTION IN OUR
COURSES + PROGRAMS
Experience powerful and practical Complex Trauma recovery tools unlike any other.

INTRODUCING
EVERGREEN
COURSES
Recovery education for real life.
Simple, affordable programs to help you understand yourself and heal from the past.
ALIGN: Introductory Courses + Coaching
Our introductory ALIGN Self-Study courses have been lovingly developed to meet you wherever you are on your healing journey from Complex Trauma. Whether you’re just getting started or far along in your recovery, the ALIGN courses are filled with powerful and practical tools for your recovery.
$450.00(CAD) Monthly Payment Plans Available Available Now
ALIGN WITH YOUR NEEDS
Learn to understand and meet your 12 Basic Needs in this powerful introductory program. Gain access to 6 months of group coaching.
$450.00 (CAD) Monthly Payment Plans Available Available Now
NEW! ALIGN WITH GOD
Equip yourself with tools of love, compassion and clarity to work through your relationship with God. Based on Tim Fletcher’s Christian-focused talks.
$450.00(CAD) Monthly Payment Plans Available Available Now
ALIGN WITH YOURSELF
Learn to understand the root cause behind your addictions and reconnect with yourself.
$450.00(CAD) Monthly Payment Plans Available Available Now
ALIGN WITH YOUR CHILD
Equip yourself with powerful tools to become a safe person for your children, no matter what they are struggling with.
COMING SOON!
ALIGN WITH YOUR LOVED ONE
Equip yourself with healthier tools to help your loved ones deal with common challenges brought on by Complex Trauma.
COMING SOON!
ALIGN WITH YOUR PROFESSION
Customized programs for various front line workers including first responders, social workers, teachers and medical professionals.
Join Tim Fletcher’s most powerful + popular Complex Trauma Recovery Education Program.
Let’s restore connection through learning together.
LIFT Online Learning
LIFT BASIC
LIVE
Starting at $130.00 (CAD) / Module
Course Duration: 3, 5, or 6 Month Options Available
OUR MOST INTENSIVE + POPULAR HEALING PROGRAM
Our most popular Complex Trauma online learning environment, LIVE. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ session online immersive program.
LIFT BASIC
SELF-STUDY
Available on a monthly payment plan of $162.50 (CAD) / Month for 12 Months
NEW! LIFT ONLINE LEARNING AS A SELF-STUDY
Our most popular Complex Trauma recovery education course, as a self-study option. Ideal for professionals or people looking to do this work on their own or with their own supportive communities. Join and get started today!
LIFT PRO
LIVE
Starting at $237.33 (CAD) / Module
Course Duration: 3, 5 or 6 Month Options Available
LIFT ONLINE LEARNING WITH ALL OF OUR CURRICULUM
Everything that is included in LIFT Basic Live + over 500 pages of our complete LIFT Course Curriculum including notes, diagrams, references and focus questions. This course is a prerequisite for entry into our COMPASS Program.
If you have completed our LIFT Online Learning program, explore our courses and membership options below to see how you can remain engaged in a supportive environment.
Alumni Safe Spaces + Continuing Education
COMPASS TRAINING
Starting at $1,950.00(CAD)
BECOME A RE/ACT FACILITATOR + COACH
Interested in becoming a LIFT Online Learning Facilitator, improve your skills as a RE/ACT Program Facilitator or Licensee? Includes self-study, in-class and internship components.
KEYS COURSE
Starting at $1,080.00(CAD)
CONTINUE TO DEVELOP A LIFE OF BALANCE AND WELLBEING
Dive deeper into the big-issue topics such as the 60 Characteristics of Complex Trauma, relapse prevention, shame and so much more with other LIFT Alumni.
See the difference between our Evergreen courses, ALIGN courses, and LIFT Online Learning program.
Compare
Our 4-Tier Method to healing from Complex Trauma:
Tier 1 | Introductory Education
Consciousness. Awareness. First Steps.
Start small with self-guided and affordable micro-learning courses. Build a foundation by learning the language of Complex Trauma and gaining basic tools for healing.
→ Explore the Evergreen Library
Tier 2 | Enhanced Learning Tools
Vocabulary. Agency. Deeper Understanding.
Go beyond the basics with self-guided courses that provide greater depth, practical tools, and community support. Strengthen your agency and expand your trauma vocabulary while developing a clearer picture of how Complex Trauma impacts your life.
→ Explore ALIGN Courses
Tier 3 | Immersive + Intensive Recovery
Commitment. Growth. Transformation.
Step into a structured, immersive program where you put recovery tools into practice. In a safe, supportive space with people who understand, you’ll begin showing up as your authentic self and experiencing real, lasting change.
→ Enroll in LIFT Online Learning
Tier 4 | Supporting + Serving Others
Equip. Empower. Extend.
Move from personal recovery to helping others on their healing journey. Learn how to support, serve, and lead in recovery contexts through training, internships, licensing, and partnership opportunities.
→ Explore COMPASS Internship Options
→ See Licensing + Partnership Opportunities
Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. - Gabor Maté
Our programs and training environments encourage participants to look at early childhood environments with a different type of lens; not only focusing on seemingly obvious, (largely traumatic) events, but on all of the pieces that may have played a role. We investigate biological, psychological, social and spiritual factors with a measure of curiosity, compassion and love. By examining the entire picture, we are able to see that several aspects of early childhood can be traumatic, resulting in shame-based identity development, unsound coping adaptations, and unhealthy relationship attachments.
We’re here to safely connect with, and explore that journey of discovery - together!