BEGIN YOUR JOURNEY
WITH EVERGREEN SELF-STUDY COURSES
Recovery education for real life.
Simple, affordable programs to help you understand yourself and heal from the past.
Bestselling + Bundles
$45
Save 50% on all three Relationships and Complex Trauma courses.
Includes:
$60
Save over 70% when you purchase all 7 Procrastination + Complex Trauma courses together.
Includes courses on Procrastination and: Work, Creative Dreams, Self-Care, Relationships, Financial Worry, Hoarding, and Healing.
$50
Save over 70% when you purchase all 6 Boundaries + Complex Trauma courses together.
Includes courses on Boundaries and:
What They Are and Why They Matter, People-Pleasing, Anger, Saying No Without Guilt, With Yourself, and Relationships.
$45
Save over 62% when you purchase all Christmas + Complex Trauma courses together.
Includes holiday-themed courses on: Setting Boundaries with Family, Navigating Triggers, Resting and Recovering, and Thinking Differently About Gifts.
Individual Evergreen courses are available for $30* each. Bundles with special pricing are available too—choose what works best for you.
*Prices are in Canadian Dollars.
NEW: EVERGREEN Membership
Get unlimited access to Tim Fletcher Co’s Evergreen library for just $30 per month, or $300 per year. With new self-development courses added every month, you’ll always have fresh, practical tools to support your growth in areas like trauma recovery, boundaries, relationships, and personal transformation. Learn at your own pace, revisit lessons anytime, and build lasting change with guidance that’s both compassionate and deeply practical.
Lovingly developed to meet you where you are
Available to Anyone
4-5 New Courses Every Month
Additional Downloadable Resources
30+ Courses Available Immediately
Start a 15-day Free Trial
All Evergreen Courses by Category
- Addiction
- Anger
- Anxiety
- Authenticity
- Boundaries
- Burnout
- Career
- Christmas
- Codependency
- Depression
- Family
- Finding Safe People
- Healing
- Inner Child
- Loving Someone With..
- Masking
- Money
- Narcissism
- People-Pleasing
- Procrastination
- Purpose
- Relationships
- Self-Care
- Self-Criticism
- Self-Help
- Self-Identity
- Self-Sabotage
- Self-Worth
- Shame
Relationship Sabotage and How to Stop Doing It
Why do we sometimes push away the very relationships we long for? Often, it’s a protective pattern rooted in complex trauma. This course helps you identify the fears and survival mechanisms that lead to relationship sabotage, offering a compassionate path to recognize your worth, trust in safety, and build the secure connections you deserve.
Complex Trauma: Codependency + Narcissism
Codependency and narcissism are not just relationship labels; they are often survival strategies born from complex trauma. This course compassionately explores how these patterns collide, fueled by deep shame and unmet childhood needs. By understanding their roots, you can begin to break free from cycles of chaos and performance, moving towards relationships grounded in honesty, safety, and true connection.
Navigating Relationships: When to End One
Knowing when to walk away can feel impossible when past trauma clouds your judgment. This course offers a compassionate roadmap for survivors of complex trauma, helping you untangle trauma bonds, identify manipulative patterns, and overcome the deep fear and guilt that keep you stuck. Learn to trust your needs, set life-giving boundaries, and find the courage to choose safety and respect.
Intensity ≠ Intimacy: Understanding Relationship Levels
Do you find yourself in relationships that feel intensely magnetic but ultimately unsafe? This confusion between intensity and intimacy is a common legacy of complex trauma. This course provides the framework to distinguish between the two, helping you slow down, recognize true safety, and build connections that are steady, trustworthy, and genuinely healing. Learn how to move from survival-based bonding to secure relating.
Love Languages + The Impact of Complex Trauma
Have you ever felt that your way of loving is tied to old wounds? Complex trauma can deeply distort our love languages, turning them into survival strategies instead of pathways to connection. This course offers a compassionate guide to untangling that past, helping you reclaim how you give, receive, and feel love. Discover how to heal your foundational approach to relationships.
Loneliness: A Guide to Belonging
Do you feel lonely even when you're not alone? This profound isolation is often a survival response shaped by complex trauma. It rewires your brain, impacts your body, and locks you in a cycle of disconnection.
If you're ready to break that cycle and rebuild a sense of true belonging, this guide is your first step. Learn how to start healing here.
EVERGREEN FAQs
-
-
No — our Evergreen courses have been developed as a place to begin. You can do one course or many, and it does not matter in which order.
-
We have a few options!
EVERGREEN Monthly or Annual Membership
Pay $30/month or $300/year to access all EVERGREEN Courses
Cancel any time.
You keep access to the courses as long as you have an active membership.
Purchase Individual Courses
EVERGREEN courses are $30 each when purchased on their own.
You get lifetime access to the course as long as you have your Thinkific account.
Some courses are included in themed bundles. When purchased in a bundle, you’ll usually save a lot on each course.
-
Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.
-
Currently we are growing our Evergreen library frequently to offer more affordable and introductory options for all. Each course is bite-sized and offers complex trauma recovery education on a specific, related topic. If you’re looking for more in-depth options, you can also check out our ALIGN Self-Study courses and our most popular resource, LIFT Live Online Learning.
-
No, our Evergreen courses are not accredited or intended for training purposes. They have been developed as an affordable and gentle way to begin learning about complex trauma and its characteristics.
-
All of our courses and programs are hosted through Thinkific! Click Student Login in the main menu above, or log in here. We recommend bookmarking the page for later.
-
Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.
-
You will gain indefinite access to the course materials as long as you have your Thinkific account.
-
Our EVERGREEN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through journals.
-
If you’ve gone through any of our EVERGREEN courses and decide you’d like to go deeper, we encourage you to explore our ALIGN Self-Study Courses and LIFT Program.
If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.
-
If you still have more questions about our Evergreen Courses, reach out to us at contact@timfletcher.ca.