BEGIN YOUR JOURNEY
WITH EVERGREEN SELF-STUDY COURSES

Recovery education for real life.
Simple, affordable programs to help you understand yourself and heal from the past.

Bestselling + Bundles

Relationships Bundle

Save 50% on all three Relationships and Complex Trauma courses.

Includes:

Loneliness: A Guide to Belonging

This three-lesson course helps you recognize how loneliness impacts your mind, body, and emotions, trace its roots to early patterns and unmet needs, and take small but powerful steps toward reconnection. Through reflection and practical tools, it guides you from naming your experience to finding your way back to self, others, and a greater sense of belonging.

Intensity ≠ Intimacy: Understanding Relationship Levels

Understand how Complex Trauma impacts connection and gain practical, compassionate tools to build relationships that feel steady and secure.

Each lessons offers real-life insights, journaling prompts, and re-parenting reflections to help you shift from survival to secure relationships.

Individual Evergreen courses are available for $30* each. Bundles with special pricing are available too—choose what works best for you.

*Prices are in Canadian Dollars.

All Evergreen Courses by Category

  • “Before I started I had no idea how to pinpoint my core beliefs, issues, and thought patterns. It’s really helped me grow and given me tools to keep growing. This is what I’ve needed my whole life, and I’m so thankful.”

    —C. J., LIFT Alumnus

  • "Amazing! Life transforming! Thank you so much!"

    —J. O., ALIGN With Your Needs Alumnus

  • "Must have information for every human-being. This experience reignited the joy of life within me - I feel loved."

    —E. Lofts, LIFT Alumnus

 EVERGREEN FAQs

  • Our Evergreen courses have been developed to meet you wherever you are on your journey — so you can start with any of them at any time. Once you’ve gone through some Evergreen courses, you may be ready to move onto an ALIGN course or even into LIFT.

  • No — our Evergreen courses have been developed as a place to begin. You can do one course or many, and it does not matter in which order.

  • Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.

  • Currently we are growing our Evergreen library frequently to offer more affordable and introductory options for all. Each course is bite-sized and offers complex trauma recovery education on a specific, related topic. If you’re looking for more in-depth options, you can also check out our ALIGN Self-Study courses and our most popular resource, LIFT Live Online Learning.

  • No, our Evergreen courses are not accredited or intended for training purposes. They have been developed as an affordable and gentle way to begin learning about complex trauma and its characteristics.

  • All of our courses and programs are hosted through Thinkific! Click Student Login above, or log in here. We recommend bookmarking the page for later.

  • Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.

  • You will gain indefinite access to the course materials as long as you have your Thinkific account.

  • Our EVERGREEN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through journals.

  • If you’ve gone through any of our EVERGREEN courses and decide you’d like to go deeper, we encourage you to explore our ALIGN Self-Study Courses and LIFT Program.

    If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.

  • If you still have more questions about our Evergreen Courses, reach out to us at contact@timfletcher.ca!