BEGIN YOUR JOURNEY
WITH EVERGREEN SELF-STUDY COURSES

Recovery education for real life.
Simple, affordable programs to help you understand yourself and heal from the past.

Bestselling + Bundles

$45
Save 50%
on all three Relationships and Complex Trauma courses.

Includes:

GET STARTED

$60
Save over 70%
when you purchase all 7 Procrastination + Complex Trauma courses together.

Includes courses on Procrastination and: Work, Creative Dreams, Self-Care, Relationships, Financial Worry, Hoarding, and Healing.

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$50
Save over 70%
when you purchase all 6 Boundaries + Complex Trauma courses together.

Includes courses on Boundaries and:
What They Are and Why They Matter, People-Pleasing, Anger, Saying No Without Guilt, With Yourself, and Relationships.

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$45
Save over 62%
when you purchase all Christmas + Complex Trauma courses together.

Includes holiday-themed courses on: Setting Boundaries with Family, Navigating Triggers, Resting and Recovering, and Thinking Differently About Gifts.

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EXPLORE ALL EVERGREEN COURSES

Inner Work Winter Sale

This season can bring up a lot — old wounds, loneliness, pressure, and hope that next year might feel different. If you’ve been wanting steady guidance for your healing, we want to make it more accessible to you during this season so you can take another step towards hope and recovery.

Available only from Nov. 28 — Dec. 31, 2025, two of our most supportive resources are available at a significantly reduced price:

EVERGREEN Annual Membership ($200 OFF your first year*) - Coupon code: WINTERSALE100

ALIGN With God ($420 OFF your course purchase) - Coupon Code: WINTERSALE30

PURCHASE ALIGN WITH GOD FOR $30
JOIN EVERGREEN ANNUAL MEMBERSHIP FOR $100*

* After 1 year, EVERGREEN membership will be billed at regular price. Cancel anytime.

Individual Evergreen courses are available for $30* each. Bundles with special pricing are available too—choose what works best for you.

*Prices are in Canadian Dollars.

NEW: EVERGREEN Membership

Get unlimited access to Tim Fletcher Co’s Evergreen library for just $30 per month, or $300 per year. With six new self-development courses added every month, you’ll always have fresh, practical tools to support your growth in areas like trauma recovery, boundaries, relationships, and personal transformation. Learn at your own pace, revisit lessons anytime, and build lasting change with guidance that’s both compassionate and deeply practical.

Lovingly developed to meet you where you are

Available to Anyone

6 New Courses Every Month

Additional Downloadable Resources

30+ Courses Available Immediately

join now for $30/month
join now for $300/year (save $60)
Self-Identity, Authenticity Shannon Vanderlinde Self-Identity, Authenticity Shannon Vanderlinde

Becoming Me: Thriving in a Grounded Identity

Healing from complex trauma is about more than managing symptoms; it's about building a self you can finally come home to. This advanced course guides you to move beyond survival-based roles like the helper or achiever, rebuild a sense of safety that originates from within, and integrate your experiences into a grounded, coherent identity. Discover how to live from truth instead of performance, transforming past pain into a foundation for a purposeful and authentic life.

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Self-Identity, Relationships, Authenticity Shannon Vanderlinde Self-Identity, Relationships, Authenticity Shannon Vanderlinde

The Courage to be Seen: Authenticity in Relationships

The thought of being truly seen by others can trigger deep anxiety for survivors of complex trauma, where vulnerability was often met with harm. This course provides a compassionate path to understand that fear, heal the parts of you that learned to hide, and gradually build the self-trust needed to take the courageous risk of authenticity. Learn how showing up as your true self can transform your relationships and your sense of belonging.

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Self-Identity, Authenticity, Career Shannon Vanderlinde Self-Identity, Authenticity, Career Shannon Vanderlinde

Expressing Myself: Identity Through Passion + Creativity

Do you feel disconnected from your creativity and passions? This course explores how complex trauma teaches us to hide our true thoughts and emotions to survive. You'll gently learn to move through fear, reconnect with curiosity, and rebuild the confidence to express your authentic self through safe, creative practices. It’s a journey back to feeling truly alive.

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Self-Identity, Masking, Self-Help, Authenticity Shannon Vanderlinde Self-Identity, Masking, Self-Help, Authenticity Shannon Vanderlinde

Beyond the Masks: Breaking Free From False Selves

Many survivors of complex trauma learn to navigate the world through protective masks—like the relentless perfectionist, the compulsive caretaker, or the person who makes themselves invisible. These roles, forged in unsafe environments, can become a confusing false identity. This compassionate course helps you understand the origin of these masks, thank them for their protection, and take gentle, courageous steps to live from your authentic, unfiltered self

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  • “Before I started I had no idea how to pinpoint my core beliefs, issues, and thought patterns. It’s really helped me grow and given me tools to keep growing. This is what I’ve needed my whole life, and I’m so thankful.”

    —C. J., LIFT Alumnus

  • "Amazing! Life transforming! Thank you so much!"

    —J. O., ALIGN With Your Needs Alumnus

  • "Must have information for every human-being. This experience reignited the joy of life within me - I feel loved."

    —E. Lofts, LIFT Alumnus

 EVERGREEN FAQs

  • Our Evergreen courses have been developed to meet you wherever you are on your journey — so you can start with any of them at any time. Once you’ve gone through some Evergreen courses, you may be ready to move onto an ALIGN course or even into LIFT.

  • No — our Evergreen courses have been developed as a place to begin. You can do one course or many, and it does not matter in which order.

  • We have a few options!

    EVERGREEN Monthly or Annual Membership

    • Pay $30/month or $300/year to access all EVERGREEN Courses

    • Cancel any time.

    • You keep access to the courses as long as you have an active membership.

    Purchase Individual Courses

    • EVERGREEN courses are $30 each when purchased on their own.

    • You get lifetime access to the course as long as you have your Thinkific account.

    Buy a Bundle

    • Some courses are included in themed bundles. When purchased in a bundle, you’ll usually save a lot on each course.

  • Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.

  • Currently we are growing our Evergreen library frequently to offer more affordable and introductory options for all. Each course is bite-sized and offers complex trauma recovery education on a specific, related topic. If you’re looking for more in-depth options, you can also check out our ALIGN Self-Study courses and our most popular resource, LIFT Live Online Learning.

  • No, our Evergreen courses are not accredited or intended for training purposes. They have been developed as an affordable and gentle way to begin learning about complex trauma and its characteristics.

  • All of our courses and programs are hosted through Thinkific! Click Student Login in the main menu above, or log in here. We recommend bookmarking the page for later.

  • Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.

  • You will gain indefinite access to the course materials as long as you have your Thinkific account.

  • Our EVERGREEN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through journals.

  • If you’ve gone through any of our EVERGREEN courses and decide you’d like to go deeper, we encourage you to explore our ALIGN Self-Study Courses and LIFT Program.

    If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.

  • If you still have more questions about our Evergreen Courses, reach out to us at contact@timfletcher.ca.