BEGIN YOUR JOURNEY
WITH EVERGREEN SELF-STUDY COURSES

Recovery education for real life.
Simple, affordable programs to help you understand yourself and heal from the past.

Bestselling + Bundles

$45
Save 50% on all three Relationships and Complex Trauma courses.

Includes:

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$60
Save over 70% when you purchase all 7 Procrastination + Complex Trauma courses together.

Includes courses on Procrastination and: Work, Creative Dreams, Self-Care, Relationships, Financial Worry, Hoarding, and Healing.

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Boundaries and Complex Trauma Bundle

$50
Save over 70% when you purchase all 6 Boundaries + Complex Trauma courses together.

Includes courses on Boundaries and:
What They Are and Why They Matter, People-Pleasing, Anger, Saying No Without Guilt, With Yourself, and Relationships.

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$45
Save over 62% when you purchase all Christmas + Complex Trauma courses together.

Includes holiday-themed courses on: Setting Boundaries with Family, Navigating Triggers, Resting and Recovering, and Thinking Differently About Gifts.

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EXPLORE ALL EVERGREEN COURSES

❅ Inner Work Winter Sale ❅

This season can bring up a lot — old wounds, loneliness, pressure, and hope that next year might feel different. If you’ve been wanting steady guidance for your healing, we want to make it more accessible to you during this season so you can take another step towards hope and recovery.

Available only from Nov. 28 — Dec. 31, 2025, two of our most supportive resources are available at a significantly reduced price:

EVERGREEN Annual Membership ($200 OFF your first year*) - Coupon code: WINTERSALE100

ALIGN With God ($420 OFF your course purchase) - Coupon Code: WINTERSALE30

PURCHASE ALIGN WITH GOD FOR $30
JOIN EVERGREEN ANNUAL MEMBERSHIP FOR $100*

* After 1 year, EVERGREEN membership will be billed at regular price. Cancel anytime.

Individual Evergreen courses are available for $30* each. Bundles with special pricing are available too—choose what works best for you.

*Prices are in Canadian Dollars.

NEW: EVERGREEN Membership

Get unlimited access to Tim Fletcher Co’s Evergreen library for just $30 per month, or $300 per year. With six new self-development courses added every month, you’ll always have fresh, practical tools to support your growth in areas like trauma recovery, boundaries, relationships, and personal transformation. Learn at your own pace, revisit lessons anytime, and build lasting change with guidance that’s both compassionate and deeply practical.

Lovingly developed to meet you where you are

Available to Anyone

6 New Courses Every Month

Additional Downloadable Resources

30+ Courses Available Immediately

join now for $30/month
join now for $300/year (save $60)

All Evergreen Courses by Category

Christmas, Relationships, Family, Boundaries Shannon Vanderlinde Christmas, Relationships, Family, Boundaries Shannon Vanderlinde

Setting Boundaries with Family at Christmas

Setting Boundaries with Family at Christmas

If Christmas with family leaves you feeling overwhelmed, guilty, or emotionally drained, this course helps you understand why. You’ll learn how trauma shapes family triggers, why boundaries feel difficult, and how to protect your emotional health during the holidays with compassion and flexibility.

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Christmas, Family Shannon Vanderlinde Christmas, Family Shannon Vanderlinde

A Different Way to Think About Christmas Gifts

A Different Way to Think About Christmas Gifts

If Christmas gifts bring stress, pressure, or mixed emotions, this course helps you understand why. You’ll explore how trauma shapes giving and receiving, and learn how to approach the season with more boundaries, compassion, and emotional ease.

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Self-Care, Christmas, Relationships Shannon Vanderlinde Self-Care, Christmas, Relationships Shannon Vanderlinde

Navigating Holiday Triggers

Surviving the Holidays: Understanding Christmas Triggers and Complex Trauma

If the holidays feel overwhelming rather than joyful, this course helps you understand why. You’ll learn how complex trauma affects your nervous system at Christmas and how to navigate the season with less shame, more self-compassion, and greater emotional safety.

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Self-Care, Christmas Shannon Vanderlinde Self-Care, Christmas Shannon Vanderlinde

Resting to Recover: A Trauma-Informed Guide to Rest and Wintering

Resting to Recover: A Trauma-Informed Guide to Rest and Wintering

If rest has never felt restorative, this course helps you understand why. Through a trauma-informed approach, you’ll learn how complex trauma drains energy in hidden ways and how to practice real rest that supports recovery, safety, and nervous system healing—without guilt or pressure.

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  • “Before I started I had no idea how to pinpoint my core beliefs, issues, and thought patterns. It’s really helped me grow and given me tools to keep growing. This is what I’ve needed my whole life, and I’m so thankful.”

    —C. J., LIFT Alumnus

  • "Amazing! Life transforming! Thank you so much!"

    —J. O., ALIGN With Your Needs Alumnus

  • "Must have information for every human-being. This experience reignited the joy of life within me - I feel loved."

    —E. Lofts, LIFT Alumnus

 EVERGREEN FAQs

  • Our Evergreen courses have been developed to meet you wherever you are on your journey — so you can start with any of them at any time. Once you’ve gone through some Evergreen courses, you may be ready to move onto an ALIGN course or even into LIFT.

  • No — our Evergreen courses have been developed as a place to begin. You can do one course or many, and it does not matter in which order.

  • We have a few options!

    EVERGREEN Monthly or Annual Membership

    • Pay $30/month or $300/year to access all EVERGREEN Courses

    • Cancel any time.

    • You keep access to the courses as long as you have an active membership.

    Purchase Individual Courses

    • EVERGREEN courses are $30 each when purchased on their own.

    • You get lifetime access to the course as long as you have your Thinkific account.

    Buy a Bundle

    • Some courses are included in themed bundles. When purchased in a bundle, you’ll usually save a lot on each course.

  • Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.

  • Currently we are growing our Evergreen library frequently to offer more affordable and introductory options for all. Each course is bite-sized and offers complex trauma recovery education on a specific, related topic. If you’re looking for more in-depth options, you can also check out our ALIGN Self-Study courses and our most popular resource, LIFT Live Online Learning.

  • No, our Evergreen courses are not accredited or intended for training purposes. They have been developed as an affordable and gentle way to begin learning about complex trauma and its characteristics.

  • All of our courses and programs are hosted through Thinkific! Click Student Login in the main menu above, or log in here. We recommend bookmarking the page for later.

  • Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.

  • You will gain indefinite access to the course materials as long as you have your Thinkific account.

  • Our EVERGREEN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through journals.

  • If you’ve gone through any of our EVERGREEN courses and decide you’d like to go deeper, we encourage you to explore our ALIGN Self-Study Courses and LIFT Program.

    If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.

  • If you still have more questions about our Evergreen Courses, reach out to us at contact@timfletcher.ca.