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BROWSE THROUGH ALL OF OUR COMPLEX TRAUMA RECOVERY RESOURCES AND SELECT ONE THAT SUITS YOUR NEEDS BEST.

Healing doesn’t have to be overwhelming, start small with EVERGREEN, or immerse yourself fully in LIFT.

LIFT Live Online Learning Programs

Secure your seat in one of our upcoming LIFT Live Online Learning programs.

Our most popular Complex Trauma learning environment. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ session program. The BASIC program includes 75 live sessions as well as 75 summarized lessons.

Our most popular Complex Trauma learning environment. Discover the root causes of addictions, mental unwellness and physical or relationship issues through this transformational 75+ session program. The PRO program includes 75 live sessions as well as 75 expanded lessons.

EVERGREEN Courses

Learn to say no without guilt. Buy it today.

Learn about people pleasing. Buy it today.

Learn about boundaries with this course. Buy it today.

Loneliness: A Guide to Belonging is for anyone who knows the kind of loneliness that lingers even when you’re not alone.

Learn to say no without guilt. Buy it today.

Learn about people pleasing. Buy it today.

Learn about boundaries with this course. Buy it today.

Learn about love languages with this course. Buy it today

Most people think procrastination comes from laziness or poor discipline. But for those who grew up with complex trauma, it often begins as a survival response.

Learn about people pleasing. Buy it today.

Learn about boundaries with this course. Buy it today.

Have you ever pulled back when someone got close, ghosted without knowing why, or walked away from a good relationship with no clear reason? You may have blamed yourself, but these patterns often begin as survival strategies.

Learn to say no without guilt. Buy it today.

Learn about people pleasing. Buy it today.

Learn about boundaries with this course. Buy it today.

Learn about love languages with this course. Buy it today

Learn to say no without guilt. Buy it today.

Learn about people pleasing. Buy it today.

Learn about boundaries with this course. Buy it today.

Learn about love languages with this course. Buy it today

ALIGN Courses

Learn to understand and meet your 12 Basic Needs in this powerful introductory program.

Learn to understand the root cause behind your addictions and reconnect with yourself.

Equip yourself with powerful tools to become a safe person for your children, no matter what they are struggling with.

Equip yourself with tools of love, compassion and clarity to work through your relationship with God.

Continuing Education

ALIGN FAQs

    • When you enroll for an ALIGN course, you get indefinite access to the course materials, as long as you have your Thinkific account.

    • You also get 6 months of access to that course’s Community page within Thinkific.

  • Our courses are hosted through Thinkific. Log into Thinkific and go to your Dashboard to see all of your active enrollments.

    If you have any issues accessing your courses, reach out at contact@timfletcher.ca.

  • Our ALIGN courses have all been developed to be gentle, self-paced ways to step into your healing journey from complex trauma. They are intended to be self-guided, so most ALIGN courses do not include group sessions.

    Our ALIGN With Your Needs course holds optional bi-weekly group sessions, and our ALIGN With God course has monthly, publicly available webinar lessons. These are accessible within the safe communities for those courses.

    Our ALIGN courses do not grant access to one-on-one coaching with our team. Send us an inquiry if you’d like to learn how to get one-on-one coaching.

  • You will gain indefinite access to the ALIGN course materials as long as you have your Thinkific account.

  • No — our ALIGN courses have been developed as a place to begin your healing journey. You can do one course or many, and it does not matter in which order. However, we do recommend starting with ALIGN With Your Needs. You might also want to try some of our bite-sized Evergreen courses first.

  • Yes! During checkout, check the “This is a Gift” box and Thinkific will prompt you to enter the recipient’s information.

  • Currently we are growing our Evergreen course library frequently to offer more affordable and introductory options for all. If you’re looking for more in-depth options, our ALIGN Self-Study courses and our most popular resource, LIFT Live Online Learning are great options.

  • No, our courses and programs are not accredited. They have been developed as an affordable and gentle way to begin learning about and recovering from complex trauma and its characteristics.

  • Our courses and programs are online-only and hosted through the Thinkific learning platform. You can access them through your computer, tablet, or smart phone. We recommend using a computer or tablet for the best experience.

  • Our ALIGN courses are self-paced and self-study only, so you can get started right away. You will be working through lessons, watching videos, and working through exercises.

  • If you’d like a more interactive and comprehensive experience, we encourage you to explore our LIFT Live Online Learning Program.

    If you’re looking for more guidance, book an Intake Session with us! Our team will be happy to get to know you and make program recommendations.

  • No! You do not have to go through any ALIGN courses to join the LIFT program.

  • If you still have more questions about our courses and programs, reach out to us at contact@timfletcher.ca!

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you. - Gabor Maté

Our programs and training environments encourage participants to look at early childhood environments with a different type of lens; not only focusing on seemingly obvious, (largely traumatic) events, but on all of the pieces that may have played a role. We investigate biological, psychological, social and spiritual factors with a measure of curiosity, compassion and love. By examining the entire picture, we are able to see that several aspects of early childhood can be traumatic, resulting in shame-based identity development, unsound coping adaptations, and unhealthy relationship attachments.

We’re here to safely connect with, and explore that journey of discovery - together!