UPCOMING EVENTS
Clearing the Fog: Brain Fog and Complex Trauma | Free Webinar
Brain Fog and Complex Trauma | FREE Virtual Session | May 10 at 4 PM PT / 6 PM CT
Brain fog is a common Characteristic of Complex Trauma. Our minds feel clouded, like we’re trying to think through fog. We lose track of thoughts, forget words, and struggle to focus. It’s disorienting and frustrating to feel like our brains just aren’t fully online.
In this 1-hour webinar session, we’ll have a relaxed and welcoming talk about how you can begin to clear the fog.
Quieting the Inner Critic | Free Webinar
Quieting the Inner Critic | FREE Virtual Session | April 19 at 4 PM PT / 6 PM CT
Burnout, Fatigue, and Overwhelm - Free Webinar
Virtual Session | March 8 at 4 PM PT / 6 PM CT
This webinar will explore burnout, fatigue, and overwhelm through the lens of Complex Trauma, looking at how long-term stress, survival patterns, and nervous-system dysregulation can contribute to chronic exhaustion and emotional depletion.
Who Am I? (Self-Identity and Complex Trauma) - Free Webinar
Virtual Session | Feb 8 at 4 PM PT / 6 PM CT
In this free webinar, we’ll explore how Complex Trauma can reshape a person’s sense of self, often teaching them to hide, perform, or earn their value rather than live from an authentic identity. We’ll talk about how survival strategies and roles formed in response to early harm, like people-pleasing, masking, or approval-seeking, can leave someone feeling disconnected from who they really are, and gently introduce ideas for beginning to recognize and reconnect with the self beneath those patterns.
Procrastination In All Areas of Life - Free Webinar
SEATS FULL - Missed registration? Sign up here to receive the recording.
Virtual Session | Nov 30 at 4 PM PT / 6 PM CT
In this webinar, we’ll explore why people with Complex Trauma often struggle with procrastination in the parts of life that matter most. Whether it’s work, creative dreams, self-care, finances, cleaning or hoarding patterns, or personal healing, procrastination can quietly become a barrier between you and the life you want.
Self-Sabotage + Complex Trauma - Free Webinar
Virtual Session | Oct 12 at 4 PM PT / 6 PM CT
Relationships + Complex Trauma | FREE WEBINAR
Virtual Session | Sept 28 at 4 PM PT / 6 PM CT
Have questions about our events? Email us at events@timfletcher.ca.