FIND HEALING FROM

COMPLEX TRAUMA

Where would you like to begin?

Learn the Foundations

Micro-Learning Library. Develop Awareness.

Enhance My Healing

Self-Guided Learning. Community Support.

Immerse Myself in Recovery

Intensive Program. Healthy Connections.

Powerful + practical recovery education programs for everyone.

Complex Trauma can affect every aspect of a person. Let us help you in your recovery.

Ground-breaking science. Decades of practical experience. Loving, compassionate support.

Our 4-Tier Method to healing from Complex Trauma:


Tier 1 | Introductory Education
Consciousness. Awareness. First Steps.
Start small with self-guided and affordable micro-learning courses. Build a foundation by learning the language of Complex Trauma and gaining basic tools for healing.

Explore the Evergreen Library

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Tier 2 | Enhanced Learning Tools
Vocabulary. Agency. Deeper Understanding.
Go beyond the basics with self-guided courses that provide greater depth, practical tools, and community support. Strengthen your agency and expand your trauma vocabulary while developing a clearer picture of how Complex Trauma impacts your life.

Explore ALIGN Courses

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Tier 3 | Immersive + Intensive Recovery
Commitment. Growth. Transformation.
Step into a structured, immersive program where you put recovery tools into practice. In a safe, supportive space with people who understand, you’ll begin showing up as your authentic self and experiencing real, lasting change.

→ Enroll in LIFT Online Learning

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Tier 4 | Supporting + Serving Others
Equip. Empower. Extend.
Move from personal recovery to helping others on their healing journey. Learn how to support, serve, and lead in recovery contexts through training, internships, licensing, and partnership opportunities.

→ Explore COMPASS Internship Options
See Licensing + Partnership Opportunities


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Unmatched Success Rates.

How does Complex Trauma affect us, and our society at large? We’re on a quest to find out. Tim Fletcher’s RE/ACT program has a >68% recovery rate from addictions and even higher recovery rates for other areas of health including financial, legal and relational.

What is Complex Trauma?

Man and child sitting and reading a book together

“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.” —Gabor Maté

Trauma is someone’s response to a deeply scary or harmful event that makes them unable to cope.

Complex Trauma (or C-PTSD) is defined as the response to an ongoing environment of danger where one never feels safe. This response constantly signals a stress response such as fight, flight, freeze, or fawn. It affects every aspect of a person—their bodies, relationships, brains and ability to have a spiritual connection. Tim Fletcher has identified over 85 Characteristics of Complex Trauma which may help you put the pieces together as to how it may be affecting you.

Not sure where to begin? We’ll answer your questions.

Tune in to our social media channels!


Watch or Listen to the Time with Tim Fletcher Podcast!