Happiness vs Pleasure - Rewiring the Brain After Complex Trauma

Why does happiness feel so out of reach after complex trauma? Many survivors chase pleasure—food, relationships, shopping, or adrenaline—only to feel emptier than before. The truth? Your brain wasn’t broken—it was rewired for survival. But healing is possible.

Discover:

• How trauma hijacks your pleasure system

• The crucial difference between fleeting highs and lasting joy

• 3 science-backed pillars to rewire your brain for happiness

The most surprising truth? True happiness isn’t found in chasing pleasure—it’s found in what most survivors fear most. Read to the end to discover what your healing brain really needs.