UNDERSTANDING AND HEALING
THE 12 BASIC NEEDS
Tim Fletcher has been developing Complex Trauma programs for 15 years and has been counselling for 30 years. At the heart of our programs, we recognize that all human beings are born with the inherent right to 12 Basic Needs. These needs are broken into 3 categories: Physical, Emotional and Spiritual.
The 12 Basic Needs - The Building Blocks of Homeostasis
This course begins with 1 Introductory Module: Introduction to the 12 Basic Needs. This lesson will be available as long as your subscription to the course is active. Your course outline is as follows:
MODULE: INTRODUCTION TO THE 12 BASIC NEEDS
Available through the entire course
MODULE: PLEASURE - Available Now
Lesson 1 - Understanding the Need
Lesson 2 - Meeting the Need
MODULE: SEX + PHYSICAL AFFECTION - Available April 29
Lesson 1 - Understanding the Need
Lesson 2 - Meeting the Need
The course will continue like this until all of the Basic Needs have been covered for a total of 13 Modules (25 Lessons), from there it will cycle through again. So in the event that you missed one, do not worry we will be covering it again.
Who this course is for:
People with Complex Trauma
Those who are learning more about the effects of Complex Trauma
Those who help others
OPTIONAL GROUP COACHING SESSION
Each Module will conclude with an optional Group Coaching Session for you to join with others who are on this journey with you.
LESSON 1 - Identifies one of the 12 Needs and explores our understanding of how it was met or not met in childhood. This lesson will delve into how we may have learned to cope as a result.
LESSON 2 - Teaches us to understand how we may still be coping with unmet needs. This lesson will teach us how to meet each particular Need in healthy ways as an adult.
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Food and water are perhaps the most basic of the 12 Needs that we are born with the inherent right to. From the moment that we enter this world, our parents or guardians look after us by providing nourishment. In Complex Trauma, food and water is often one of the needs that is met by our parents or caregivers, however, there are lots of beliefs we have developed as a result of how.
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Food and water are perhaps the most basic of the 12 Needs that we are born with the inherent right to. From the moment that we enter this world, our parents or guardians look after us by providing nourishment. In Complex Trauma, food and water is often one of the needs that is met by our parents or caregivers, however, there are lots of beliefs we have developed as a result of how.
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ALIGN WITH OUR NEEDS
“If you were to talk to almost any person with Complex Trauma, the recurring phrase you would hear is, ‘I grew up in a family where nobody got me. I didn’t feel my parents took the time to try to truly understand me, how I thought, my dreams, my fears, my aspirations. I just never truly felt understood.” - Tim Fletcher